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Monthly Mindfulness – Start with meditation

January 13 @ 19:30 - 20:15 CET

Meditating is no longer so unusual or strange. More and more people meditate regularly or have at least tried it. But how does it actually work? What exactly should you do when you meditate? During this training you will learn the basics of mindfulness meditation and you will receive concrete tips on how to get started.

Details

Date:
January 13
Time:
19:30 - 20:15 CET

Venue

Virtual/Digital